Chronic diseases·19 questions

QUESTION: What is osteoporosis?

Answer

Osteoporosis is a systemic metabolic skeletal disease characterized by a progressive decrease in bone density and deterioration of its microarchitecture, making bones extremely fragile and brittle. As a result, even minimal physical exertion, minor falls, or awkward movements can lead to serious and painful fractures, especially in the femoral neck, spine, and forearm.

This insidious disease is most commonly encountered by women during the postmenopausal period, which is associated with a sharp decrease in the production of the protective hormone estrogen, which plays an important role in maintaining bone strength.

For the timely diagnosis of osteoporosis in the early stages, when symptoms are not yet apparent, a special examination called X-ray densitometry is used, allowing for the measurement of bone mineral density.

Comprehensive treatment and prevention of this condition are based on providing the body with a sufficient amount of building materials and modern medications that slow down bone destruction.

Undergo densitometry to assess bone tissue condition as prescribed by a physician.
Ensure a sufficient daily intake of calcium through food or supplements.
Maintain optimal levels of vitamin D in the body for better calcium absorption.
Engage in regular strength training under the supervision of a specialist to strengthen bones.
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