Mental health·17 questions

QUESTION: What is PTSD?

Answer

Post-traumatic stress disorder is a severe mental condition that develops in a person after experiencing or witnessing extreme events that threaten life or integrity. Such events include military actions, severe accidents, natural disasters, and physical or sexual violence.

The main manifestations of the disorder are intrusive memories of the experienced horror, sudden flashbacks when a person feels as if the trauma is repeating itself again, as well as nightmares. People with this diagnosis often try to avoid any places, people, or thoughts that remind them of the traumatic experience.

Specialized psychological methods are successfully used for treatment and rehabilitation. In particular, eye movement desensitization and reprocessing (EMDR) and cognitive behavioral therapy (CBT) help process the traumatic experience and reduce the intensity of emotional pain.

If you suspect that you or your loved ones have this disorder, it is extremely important to consult a qualified specialist in a timely manner. A psychotherapist or psychiatrist will select a safe assistance strategy that will allow you to regain control of your life and reduce the level of daily stress.

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