QUESTION: Why does hair fall out?

Hair loss is a natural biological process that everyone faces, but it is important to understand the line between normal and pathological. On average, a person loses between 50 and 100 hairs a day, which is associated with the hair follicle renewal cycle, consisting of growth, resting, and shedding phases.

One of the most common causes of increased hair loss is severe stress, surgeries, or serious illnesses, due to which hair massively enters the resting phase. Hormonal imbalances, pregnancy, discontinuation of hormonal contraceptives, and thyroid problems also have a significant impact.

Equally important are the internal resources of the body, in particular deficiencies in vitamins and minerals, especially iron, zinc, and vitamin D. Genetic predisposition to androgenetic alopecia can lead to progressive thinning and hair loss in both men and women.

Seasonal fluctuations also play a role, causing a temporary increase in shedding in autumn or spring due to temperature drops and a lack of sunlight. If you notice a sharp thinning of your hairstyle, the appearance of bald patches or foci of alopecia, you should consult a trichologist or dermatologist for diagnostics.