FAQ Portal

Hair care

9 questions

QUESTION: How often should you wash your hair?

The frequency of hair washing is a strictly individual parameter that depends on many factors, including genetics, scalp type, hormone levels, and your lifestyle. The main rule to follow is to wash your hair as it naturally gets dirty, without trying to artificially stretch the intervals between procedures.

For convenience and guidance, the following main principles of proper scalp and hair cleansing can be identified:

•Owners of an oily scalp type usually require more frequent washing, sometimes even daily, to prevent pore clogging and the appearance of dandruff.
•People with a dry scalp type and damaged hair are better off washing their hair less frequently so as not to wash away the valuable protective lipid layer.
•Daily hair washing is completely harmless to the hair and skin if you use a mild shampoo with gentle surfactants designed for frequent use.
•Excessive drying of the scalp with aggressive products harms hair follicles and can trigger a compensatory increase in sebum production.
•Always listen carefully to the needs of your hair and scalp, adapting your care habits to the season of the year and the current state of the body.

The right choice of shampoo and maintaining the optimal water temperature (it should be warm, but not hot) will help keep your hair and scalp in perfect balance, preventing itching, irritation, and premature oiliness at the roots.

QUESTION: Do you need a conditioner?

Using a hair conditioner is a crucial stage of complete care that is necessary for almost all hair types. The main task of this cosmetic product is to close the hair cuticle after shampooing, smooth its surface, provide deep hydration, and significantly facilitate the detangling process, preventing breakage and the appearance of knots.

To get the maximum benefit from the conditioner and not weigh down the hairstyle, it is important to follow the correct application technique and supplement your routine with other products:

•Apply the conditioner exclusively to the length and ends of the hair, avoiding contact with the scalp and roots so as not to provoke rapid oiliness.
•For additional care and deep nourishment, use leave-in products such as a cream, spray, or lightweight oil.
•Include nourishing or repairing hair masks in your weekly beauty ritual, using them once or twice a week.
•Leave the mask and conditioner on the hair for exactly the amount of time specified by the manufacturer in the instructions on the packaging.
•Thoroughly rinse out all care products with cool water to give the hair extra shine and smoothness.

Regular use of conditioner in combination with a quality shampoo creates a reliable protective barrier that protects hair from the negative effects of hard water, ultraviolet radiation, and mechanical damage during styling.

QUESTION: How to speed up hair growth?

The question of accelerating hair growth concerns many, but first of all, it is worth remembering that genetics play a decisive role in how fast and to what length your hair can grow. Nevertheless, everyone is able to create ideal internal and external conditions for hair to grow as quickly as possible, strong and healthy throughout its entire life cycle.

In order to support the hair growth process and prevent premature hair loss, it is recommended to follow proven guidelines:

•Provide the body with a healthy and balanced diet rich in complete protein, B vitamins, iron, and biotin, which are the building blocks for hair.
•Regularly give yourself a gentle scalp massage with your fingers or a special brush to improve microcirculation of the blood and stimulate hair follicles.
•Try to avoid mechanical and thermal damage, minimizing the use of hot styling tools, curling irons, and tight hairstyles.
•Use professional therapeutic agents, such as minoxidil, strictly as prescribed and under the supervision of a doctor in case of pronounced baldness or severe hair loss.
•Provide quality scalp care by using peels and sebum-regulating serums to create a favorable environment for new hair.

A comprehensive approach, including caring for health from the inside and treating the length with care from the outside, will help you grow beautiful, thick, and long hair without unnecessary stress for the body.

QUESTION: Why does hair fall out?

Hair loss is a natural biological process that everyone faces, but it is important to understand the line between normal and pathological. On average, a person loses between 50 and 100 hairs a day, which is associated with the hair follicle renewal cycle, consisting of growth, resting, and shedding phases.

One of the most common causes of increased hair loss is severe stress, surgeries, or serious illnesses, due to which hair massively enters the resting phase. Hormonal imbalances, pregnancy, discontinuation of hormonal contraceptives, and thyroid problems also have a significant impact.

Equally important are the internal resources of the body, in particular deficiencies in vitamins and minerals, especially iron, zinc, and vitamin D. Genetic predisposition to androgenetic alopecia can lead to progressive thinning and hair loss in both men and women.

Seasonal fluctuations also play a role, causing a temporary increase in shedding in autumn or spring due to temperature drops and a lack of sunlight. If you notice a sharp thinning of your hairstyle, the appearance of bald patches or foci of alopecia, you should consult a trichologist or dermatologist for diagnostics.

QUESTION: Are sulfates in shampoos harmful?

Sulfates, such as sodium lauryl sulfate and sodium laureth sulfate, are surface-active substances that effectively remove impurities, excess sebum, and styling residue. Due to their high cleansing ability, they provide deep scalp cleansing and abundant foam that many consumers love.

However, because of their efficacy, sulfates can strongly degrease the skin, leading to dryness, itching, and irritation, especially for those with sensitive or atopic-prone skin. In response to excessive cleansing, the sebaceous glands may start producing even more sebum, which causes hair to get dirty faster.

Sulfur-free shampoos contain milder cleansing components that are gentle on the hydro-lipid balance of the scalp and the structure of the hair shaft. They lather less and require thorough massaging of the scalp during washing, but they are great for sensitive skin and prolong color fastness after dyeing.

For colored, bleached, or damaged hair, sulfate-free formulas are the preferred choice, as they wash out pigment much more slowly. For most people, the choice between sulfate and mild shampoos depends solely on personal preference, scalp type, and the desired cosmetic effect.

Hair care: how to choose shampoo and care products for the scalp and hair length?

The correct selection of hair cleansing and care products begins with separating the needs of the scalp from those of the hair length. The scalp determines the choice of shampoo, since its main task is to regulate oiliness, cleanse from impurities, and maintain a healthy microbiome, whether dealing with a tendency toward oiliness, dryness, or dandruff.

The length and ends of the hair require a completely different approach, as they need moisturization, nourishment, and protection from damage regardless of the scalp type. Balms, conditioners, and masks are chosen for the length to fill in porous areas, smooth the cuticle, and prevent split ends.

To build an effective routine, follow a few simple steps:

•Determine your scalp type and choose a shampoo that cleanses effectively without causing itching or tightness.
•Assess the degree of damage to the hair length and choose a conditioner or mask containing proteins and oils.
•Apply shampoo only to the root zone, allowing the lather to cleanse the length as it rinses out.
•Distribute balm or mask exclusively along the length, keeping a few centimeters away from the roots.
•Consider seasonality and change your routine when weather conditions change or after hair coloring.

Basic habits also play a huge role in hair health, so do not forget about quality sleep lasting 7–9 hours, a balanced diet rich in proteins and healthy fats, and moderate physical activity. This is the solid foundation upon which any cosmetic products begin to work with maximum efficiency.

Hair care: how to reduce breakage and preserve length?

Hair breakage is often the result of mechanical damage, thermal exposure, and aggressive chemical treatments that destroy the protective lipid layer. To preserve length and minimize split ends, it is necessary to change your usual habits when handling wet and dry strands.

Special attention should be paid to gentle detangling, using high-quality combs with soft teeth, and avoiding tight hairstyles that stress the hair follicles. Heat protectant products during blow-drying and flat-ironing must become an obligatory element of your routine.

To systematically improve the condition of your hair, introduce healthy habits gradually to consolidate the results:

•Choose one or two changes for the first week, such as avoiding brushing wet hair and mandatory use of a leave-in cream.
•Replace your regular cotton pillowcase with a silk or satin one to reduce friction during sleep.
•Regularly trim your ends at a salon every 2–3 months without waiting for severe hair shaft splitting.
•Use moisturizing serums and oils for the ends of the hair after every wash.
•Monitor your well-being and how your hair reacts to new products over the course of a month.

Small steps are much more sustainable in the long run than radically changing your entire cosmetic bag in a single day. A consistent approach allows hair to restore its strength, elasticity, and retain moisture within its structure.

Hair care: how to care for dyed hair?

Caring for dyed hair requires special attention, as any chemical pigments and bleaching formulas disrupt the integrity of the cuticle and make the strands more vulnerable. The main task for those with dyed hair is to preserve color vibrancy and restore the hydro-balance of the hair shaft.

If specific symptoms appear, such as severe scalp itching, chemical burns after coloring, or intensive hair loss, do not rely on unverified advice from social media. In such situations, it is necessary to rely on proven evidence-based sources and promptly consult a qualified trichologist or dermatologist.

To maintain the health of dyed hair, use the following recommendations:

•Choose professional product lines with an acidic pH, which help close the cuticle and seal the pigment inside the hair.
•Limit the use of high temperatures during styling and always apply quality heat protectants.
•Include deep-acting nourishing masks in your routine, applying them at least once or twice a week.
•Protect your hair from ultraviolet radiation using special sprays with UV filters while spending time in the sun.
•Wash your hair with cool or lukewarm water, as hot water contributes to the rapid fading of the color.

A comprehensive and gentle approach allows you to preserve the rich shade, shine, and smoothness of your locks for a long time. Remember that hair health directly depends on the overall condition of the body, so self-care should be all-encompassing.

Hair care: how to structure a routine with masks, conditioners, and leave-in products?

In order to build a correct and effective hair care routine that includes the use of masks, conditioners, and leave-in products, it is helpful to keep a special beauty diary. It is recommended to record not only the cosmetics used, but also important lifestyle factors: sleep quality, physical activity level, dietary habits, and any changes in the condition of your locks. This approach helps to clearly see the cause-and-effect relationships between your habits, health status, and the appearance of your hair.

For example, you may notice that your hair becomes drier after a period of sleep deprivation or an unbalanced diet, allowing you to adjust your routine in time. Detailed notes on how the scalp and hair shaft react to specific product ingredients will serve as an excellent basis for a consultation with a trichologist or dermatologist should any issues arise. The doctor will be able to determine the cause of thinning, hair loss, or breakage faster and select personalized therapy.

The care system itself should be built sequentially, where each stage performs its own unique function. Conditioner is used after every wash to close the cuticle and make detangling easier, masks are applied once or twice a week for deep nourishment and repair, and leave-in products protect hair from thermal damage and external factors. The combination of keeping a mindful observation diary and regular, step-by-step care guarantees the health and beautiful shine of your hair for a long time.