Exercise Technique: question №80
Answer
Practice for "Exercise Technique": progress gradually (repetitions/weight/time) and keep records. This prevents stagnation.
More questions in this topic
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?
- Exercise Technique: how to breathe in basic exercises?
- Exercise Technique: how to progress without injuries?
- Exercise Technique: question №5
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?
- Exercise Technique: how to breathe in basic exercises?
- Exercise technique: how to progress without injuries?
- Exercise Technique: question №10
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?