Exercise Technique: question №5
Answer
If the question is about "Exercise Technique", it is better to reduce the load and consult a specialist if experiencing pain/injuries. Pain is not an indicator of a "good workout".
More questions in this topic
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?
- Exercise Technique: how to breathe in basic exercises?
- Exercise Technique: how to progress without injuries?
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?
- Exercise Technique: how to breathe in basic exercises?
- Exercise technique: how to progress without injuries?
- Exercise Technique: question №10
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?
- Exercise Technique: how to breathe in basic exercises?