Exercise Technique: question №15
Answer
Answer on 'Exercise Technique': combine strength and cardio, and consider recovery (sleep, nutrition) as part of the plan.
More questions in this topic
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?
- Exercise Technique: how to breathe in basic exercises?
- Exercise Technique: how to progress without injuries?
- Exercise Technique: question №5
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?
- Exercise Technique: how to breathe in basic exercises?
- Exercise technique: how to progress without injuries?
- Exercise Technique: question №10
- Exercise Technique: how to learn technique safely?
- Exercise Technique: how to choose the working weight?