Equipment and gear: which accessories are useful, and which are marketing?
Answer
Regarding 'Equipment and gear', start with your goal and 2–3 workouts per week. Begin with basic movements and technique, then increase the load.
More questions in this topic
- Which sneakers to choose for running?
- What sneakers for the gym?
- Are gloves needed for the gym?
- What is an athletic belt?
- Which straps for pull-ups to use?
- Which yoga mat to choose?
- What are resistance bands for fitness?
- Is a fitness tracker needed?
- Which foam roller to choose?
- Which kettlebells to buy for home?
- Equipment and gear: how to choose gear based on workout type?
- Equipment and gear: which accessories are useful, and which are marketing?