Equipment and gear·14 questionsWhat sneakers for the gym?SaveUpdated: 2026-08-31Answer•Flat sole for strength training.•Nike Metcon, Reebok Nano — versatile.•Converse for squats — budget-friendly.•Not for running — too soft.•Weightlifting shoes for heavy squats.Ask AI to clarifyWas this answer helpful?HelpfulNot helpfulSuggest an improvement