Equipment and Gear: question №85
Answer
Answer about "Equipment and Gear": combine strength and cardio, and consider recovery (sleep, nutrition) as part of the plan.
More questions in this topic
- Which sneakers to choose for running?
- What sneakers for the gym?
- Are gloves needed for the gym?
- What is an athletic belt?
- Which straps for pull-ups to use?
- Which yoga mat to choose?
- What are resistance bands for fitness?
- Is a fitness tracker needed?
- Which foam roller to choose?
- Which kettlebells to buy for home?
- Equipment and gear: how to choose gear based on workout type?
- Equipment and gear: which accessories are useful, and which are marketing?