Winter sports: question №48
Answer
For 'Winter sports', sleep and nutrition are part of training. Without them, the load does not turn into results.
More questions in this topic
- Winter sports: how to prepare skis/snowboard and gear?
- Winter sports: how to train technique on snow and off-season?
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- Winter sports: how to prepare skis/snowboard and gear?
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- Winter sports: question №8
- Winter sports: how to prepare skis/snowboard and equipment?
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- Winter sports: how to assess avalanche risks and safety?
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