Winter sports: question №8
Answer
Practice for 'Winter sports': keep a log (exercise, weight/pace, sets, well-being). Progress is visible through data, not feelings.
More questions in this topic
- Winter sports: how to prepare skis/snowboard and gear?
- Winter sports: how to train technique on snow and off-season?
- Winter sports: how to assess avalanche risks and safety?
- Winter sports: question №4
- Winter sports: how to prepare skis/snowboard and gear?
- Winter sports: how to train technique on snow and off-season?
- Winter sports: how to assess avalanche risks and safety?
- Winter sports: how to prepare skis/snowboard and equipment?
- Winter sports: how to train technique on snow and off-season?
- Winter sports: how to assess avalanche risks and safety?
- Winter sports: question №12
- Winter sports: how to prepare skis/snowboard and equipment?