Conflicts: question №88
Answer
For "Conflicts" self-regulation techniques are useful: breathing 4–6, grounding 5‑4‑3‑2‑1, a 10-minute walk, water/sleep. First stabilization, then analysis.
For "Conflicts" self-regulation techniques are useful: breathing 4–6, grounding 5‑4‑3‑2‑1, a 10-minute walk, water/sleep. First stabilization, then analysis.