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HomePsychology and self-developmentCommunicationConflictsConflicts: question №4
Conflicts·100 questions

Conflicts: question №4

Answer

For "Conflicts", self-regulation techniques are useful: breathing 4–6, grounding 5‑4‑3‑2‑1, a 10-minute walk, water/sleep. First stabilization, then analysis.

More questions in this topic

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  • Conflicts: question №12
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