How to fry meat properly?
Answer
•Meat at room temperature (take out 30-60 min before).
•Dry meat (pat dry) = crispy crust.
•Preheated pan, oil with a high smoke point (refined).
•Do not move until a crust forms (3-4 min per side for medium steak).
•Rest after frying (5 min) — juices will distribute. Salt before or after — no consensus.
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