Food labels and ingredients: how to understand the terms organic, eco, and bio?
Labels like organic, eco, or bio have become powerful marketing tools that buyers are willing to pay more for. However, in most cases, these words on the front of the packaging do not have strict legal regulation and can be used by manufacturers quite loosely.
To avoid overpaying for pretty words, you need to look for official certification marks. Real organic products always have a state or recognized international seal that confirms passing independent checks at all stages of production.
At the same time, the prefixes eco and natural most often do not guarantee the absence of pesticides or antibiotics in the raw materials. These are rather descriptive characteristics that attract the attention of people striving for a healthy lifestyle, but they do not carry strict legal responsibility.
To verify the authenticity of such claims, perform the following actions:
A sensible approach to eco-labels will save you from unnecessary spending. Trust only documented facts, and not loud advertising slogans on the front of the box.