Swimming: what exercises on land help with swimming?
Answer
Practice for "Swimming": progress gradually (repetitions/weight/time) and keep records. This prevents stagnation.
More questions in this topic
- Swimming: how to improve crawl technique?
- Swimming: how to structure pool workouts?
- Swimming: how to breathe while swimming?
- Swimming: what dry land exercises help with swimming?
- Swimming: question №5
- Swimming: how to improve crawl technique?
- Swimming: how to structure workouts in the pool?
- Swimming: how to breathe while swimming?
- Swimming: what dry land exercises help with swimming?
- Swimming: question №10
- Swimming: how to improve crawl technique?
- Swimming: how to structure workouts in the pool?