Swimming: question №10
Answer
For "Swimming" it is useful to start with simple habits: 8–10 thousand steps, 5-minute warm-up, stretching afterwards.
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- Swimming: question №5
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- Swimming: how to breathe while swimming?
- Swimming: what dry land exercises help with swimming?
- Swimming: how to improve crawl technique?
- Swimming: how to structure workouts in the pool?
- Swimming: how to breathe while swimming?