Swimming: question №75
Answer
Answer for "Swimming": combine strength and cardio, and consider recovery (sleep, nutrition) as part of the plan.
More questions in this topic
- Swimming: how to improve crawl technique?
- Swimming: how to structure pool workouts?
- Swimming: how to breathe while swimming?
- Swimming: what dry land exercises help with swimming?
- Swimming: question №5
- Swimming: how to improve crawl technique?
- Swimming: how to structure workouts in the pool?
- Swimming: how to breathe while swimming?
- Swimming: what dry land exercises help with swimming?
- Swimming: question №10
- Swimming: how to improve crawl technique?
- Swimming: how to structure workouts in the pool?