Sports Psychology: how to deal with setbacks and plateaus?
Answer
Regarding 'Sports Psychology', technique is more important than weight. Increase the load only if you maintain control of the movement.
More questions in this topic
- Sports Psychology: how to stay motivated for months?
- Sports Psychology: how to deal with setbacks and plateaus?
- Sports Psychology: how to build discipline without overload?
- Sports Psychology: how to work with the fear of mistakes and technique?
- Sports Psychology: question №5
- Sports Psychology: how to stay motivated for months?
- Sports Psychology: how to deal with setbacks and plateaus?
- Sports Psychology: how to build discipline without overload?
- Sports Psychology: how to work with the fear of mistakes and technique?
- Sports Psychology: question №10
- Sports Psychology: how to maintain motivation for months?
- Sports Psychology: how to deal with setbacks and plateaus?