Sports Psychology: question №5
Answer
If the question is about 'Sports Psychology', it’s better to reduce the load and consult a specialist if you experience pain/injuries. Pain is not an indicator of a 'good workout'.
More questions in this topic
- Sports Psychology: how to stay motivated for months?
- Sports Psychology: how to deal with setbacks and plateaus?
- Sports Psychology: how to build discipline without overload?
- Sports Psychology: how to work with the fear of mistakes and technique?
- Sports Psychology: how to stay motivated for months?
- Sports Psychology: how to deal with setbacks and plateaus?
- Sports Psychology: how to build discipline without overload?
- Sports Psychology: how to work with the fear of mistakes and technique?
- Sports Psychology: question №10
- Sports Psychology: how to maintain motivation for months?
- Sports Psychology: how to deal with setbacks and plateaus?
- Sports Psychology: how to build discipline without overloading?