Starting runs: question №28
Answer
For "Starting runs," technique is important: record a video, compare with the standard, fix one mistake at a time. It's safer and faster this way.
More questions in this topic
- Running races: how to build a plan for 5K, half marathon, marathon?
- Running races: how to test gear and nutrition during the race?
- Running races: how to work with pacemakers and race tactics?
- Running races: question №4
- Running races: how to build a plan for 5K, half marathon, marathon?
- Running races: how to test gear and nutrition during the race?
- Running starts: how to work with pacemakers and race tactics?
- Running starts: question №8
- Running starts: how to create a plan for 5K, half marathon, marathon?
- Running starts: how to test equipment and nutrition during the race?
- Running starts: how to work with pacemakers and race tactics?
- Running starts: question №12