Women's health·13 questionsHow to perform breast self-examination?SaveUpdated: 2026-08-31Answer•Once a month after menstruation.•Visually in the mirror: asymmetry, changes.•Palpation in a circular motion.•Axillary lymph nodes.•If changes are found — see a mammologist.Ask AI to clarifyWas this answer helpful?HelpfulNot helpfulSuggest an improvement