Training gear: question №55
Answer
On the topic of 'Training gear', start with your goal and 2–3 workouts per week. Begin with basic movements and technique, then increase the load.
More questions in this topic
- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?
- Training gear: do you need a belt, straps, and knee pads?
- Training gear: how to choose a heart rate monitor/watch?
- Training gear: question №5
- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?
- Training gear: do you need a belt, straps, and knee pads?
- Training gear: how to choose a heart rate monitor/watch?
- Training gear: question №10
- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?