Training gear: question №15
Answer
Answer about 'Training gear': combine strength and cardio, and consider recovery (sleep, nutrition) as part of your plan.
More questions in this topic
- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?
- Training gear: do you need a belt, straps, and knee pads?
- Training gear: how to choose a heart rate monitor/watch?
- Training gear: question №5
- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?
- Training gear: do you need a belt, straps, and knee pads?
- Training gear: how to choose a heart rate monitor/watch?
- Training gear: question №10
- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?