Training gear: how to choose shoes for the gym/running?
Answer
Start with your goal and 2–3 workouts per week for 'Training gear'. Begin with basic movements and technique, then increase the load.
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- Training gear: question №5
- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?
- Training gear: do you need a belt, straps, and knee pads?
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- Training gear: how to choose shoes for the gym/running?
- Training gear: which accessories are really useful?