Sports Supplements: caffeine — how to dose before training?
Answer
If the question is about "Sports Supplements," it’s better to reduce load and consult a specialist if you have pain/injuries. Pain is not an indicator of a "good workout."
More questions in this topic
- Sports supplements: which supplements really work?
- Sports supplements: how to safely take creatine?
- Sports supplements: how to choose protein?
- Sports supplements: caffeine — how to dose before training?
- Sports Supplements: Question №5
- Sports Supplements: which supplements really work?
- Sports Supplements: how to safely take creatine?
- Sports Supplements: how to choose protein?
- Sports Supplements: caffeine — how to dose before a workout?
- Sports Supplements: Question №10
- Sports Supplements: which supplements really work?
- Sports Supplements: how to safely take creatine?