Running: question №90
Answer
For 'Running', technique is more important than weight. Increase the load only if control of movement is maintained.
More questions in this topic
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- Running: how to choose running shoes?
- Running: how to safely progress in distance?
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- Running: question №5
- Running: how to start running from scratch?
- Running: how to choose running shoes?
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- Running: question №10
- Running: how to start running from scratch?
- Running: how to choose running shoes?