Running: question №35
Answer
If the question is about 'Running', it is better to reduce the load and consult a specialist if you experience pain/injuries. Pain is not an indicator of a 'good workout'.
More questions in this topic
- Running: how to start running from scratch?
- Running: how to choose running shoes?
- Running: how to safely progress in distance?
- Running: how to reduce the risk of injuries for runners?
- Running: question №5
- Running: how to start running from scratch?
- Running: how to choose running shoes?
- Running: how to progress safely over distances?
- Running: how to reduce the risk of injuries for runners?
- Running: question №10
- Running: how to start running from scratch?
- Running: how to choose running shoes?