VR/AR: how to set up the space and avoid motion sickness?

Proper physical space setup and combating motion sickness are critical for a comfortable immersion into VR and AR worlds. For successful practice on this topic, be sure to log errors and unpleasant sensations after your very first session, highlighting one to three points for analysis.

Make sure you have enough free space around you for movement and that the boundary system is set up correctly so you don't accidentally hit furniture. Check if you feel better after a week of following these safety rules and gradually getting used to virtual reality.

Slowly increasing the time spent in the headset helps the vestibular system adapt to digital loads. This conscious approach allows you to completely get rid of motion sickness much faster than trying to push through it based on emotions alone.