QUESTION: Reading and working with text: how to take notes on key ideas?
Effective note-taking and extracting key ideas from texts is directly related to the use of scientifically proven memorization methods and active cognitive work. Within the framework of the topic of reading and working with text, active recall practices have proven themselves exceptionally well, which consist in asking yourself questions as you read.
Instead of mechanically copying paragraphs, try to formulate the author's main idea in a single sentence using your own words, which stimulates deep processing of information. Interval repetitions are no less important, as they turn short-term memory into long-term memory and protect knowledge from the natural forgetting curve.
You can organize repetition according to the following simple scheme: repeat the written ideas for the first time twenty minutes after reading, then after one day, after three days, and after a week. This approach has proven its effectiveness in practice and yields much better results than traditional all-night cramming right before the exam.
Keep a separate notebook or digital knowledge base where all the written ideas are structured by categories, authors, and topics for easy searching. Regularly review these notes, connect new concepts with your existing experience, and apply the acquired knowledge in practice for its ultimate assimilation.